This convenient box lunch includes oscar mayer white meat lean turkey slices, kraft cheddar pasteurized prepared cheese product and crackers. Head to the diet generator and enter the number of calories you want. Here are my tips on how to turn cheese and crackers into diy adult lunchables. She said she thought that given my presentation, i should see what was actually in this product. This convenient box lunch includes oscar mayer lean ham slices, kraft cheddar pasteurized prepared cheese product and crackers for creating tasty stacked crackers snacks. Visit calorieking to see calorie count and nutrient data for all portion sizes. Mixed fruit flavored juice drink blend from concentrate. The first lunchables were simple packages of meat, cheese and crackers.
Diy cheese and crackers lunchables family fresh meals. My goal with this post is not to make any parent feel bad. My family thought they were identical in taste to name brands such as lunchables or armour lunch kits. Calories in pepperoni and mozzarella lunchable calorie. A delicious, convenient, and fun option for school, picnics, or onthego lunch. A typical elementary schoolaged child should consume about 1,200 milligrams of sodium per day. This is the simplest of the lunchables with the 3 items.
Half the calories are from fat, but thats to be expected in cheese. Lunchables creator wont feed them to his kids healthy home. Lunchables serves their meat cheese crackers combinations with cheese choices as american or cheddar cheese. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories in turkey and cheese lunchable based on the calories, fat, protein, carbs and other nutrition information submitted for turkey and cheese lunchable. Lean ham, kraft cheddar and mini ritz crackers make up the perfect snack. My goal with this post is not to make any parent feel bad about feeding. Calories, carbs, fat, protein, fiber, cholesterol, and more for lunchable ham, cheddar cheese, crackers oscar mayer. The turkey and crackers lunchable is like 250 calories and its my favorite safe food. Stack some natural fun with new lunchables natural turkey and cheddar.
Lunchables nutrition breakdown to keep kids satisfied, you need to offer up the right portions of food at the right calorie count. After doing a presentation for the santa barbara girl scouts, a troop leader came up to me with the empty box from a lunchables package. How to prepare a homemade meat, cheese and cracker. This convenient box lunch includes oscar mayer lean ham slices, kraft american pasteurized prepared cheese product and crackers to create tasty stacked snacks. This tasty snack of honey graham sticks, milk chocolate chips and marshmallow creme will transport them instantly next to the campfire. Get full nutritional information about turkey cheddar lunchables and other 1,5 million foods on. Lunchables offers 26 different varieties of meal combinations, which include crackers, pizzas, chicken nuggets, small hot dogs, small burgers, nachos, subs, and wraps. Pile crackers high with natural slow roasted turkey breast and white cheddar cheese, with double stuff oreo cookies as a sweet treat.
Cheddar with crackers are the perfect choice for an on the go lunch, while letting kids have fun with their food. Get full nutrition facts for other oscar mayer products and. The meats are frequently cut, filled, andor extended with hormonedisrupting soy protein. Further, this gmo frankenfood is disguised under a variety of aliases. It is made from white meat turkey and pasteurized process american cheese, with.
Nutritionally, lunchables are generally too high in sodium. How to turn cheese and crackers into diy adult lunchables. And to round out the lunch, apple slices, grapes, and almonds three healthy snacks you wont find in any of those plastic packages. Nutrition information is estimated based on the ingredients and cooking. About food exercise apps community blog shop premium. Lunch kits come in ham and turkey varieties and include meat, cheese, crackers, and a dessert. To make it into more of a lunch, add some fruits and veggies, but make sure they are as dry as possible so the excess moisture doesnt infiltrate your crackers. Percentage daily values are based on a 2,000 calorie diet. Turkey made with white meat, kraft cheddar and crackers. Calories in turkey and cheese lunchable calorie, fat. In a typical package, such as the crackers meal combination, it contains an equal number of crackers and small slices of meat and cheese.
Learn about the number of calories and nutritional and diet information for lunchables. Oscar mayer lunchables without crackers calories and. Whether they stack em tall or short, your kids will love each and every flavorpacked bite of these lunchables cracker stackers made with kraft mozzarella, pepperoni, and delicious crunchy crackers. In most lunchables trays, youll find six slices of cheese.
You can feel great about natural turkey and cheese made with no artificial ingredients and minimally processed. The price is okay but not as competitive, but the meat in these kits comes from animals raised without antibiotics, and that may be worth it. Youd need to walk 108 minutes to burn 390 calories. Calories in turkey and cheese lunchable calorie, fat, carb, fiber. Roast white turkey cured smoke flavor added white turkey, water, potassium lactate, modified cornstarch, contains less than 2% of dextrose, carrageenan, salt, sodium phosphates, potassium chloride, sodium diacetate, flavor, sodium ascorbate, smoke flavor, sodium nitrite, natural and artificial flavor. Percentages are based on a diet of 2000 calories a day. Oscar mayer lunchables turkey and cheese without crackers.
Calories in turkey cheddar lunchables, nutrition facts for. The whole deal is 330 calories, which is not too bad for lunch. In another, not one, not two, but three types of cheese to put on those crackers. Examples include crackers, pizzas, small hot dogs, small burgers, nachos, subs, and pseudo healthy wraps.
Calories in lunchable ham calorie, fat, carb, fiber. Pasteurized prepared american cheese product milk, water. Lunchables also can include an assortment of drinks and desserts. However, you can substitute swiss or any cheese youd like. Calories in lunchables nutritional information and diet info fitbit.
Notice how i used the word product instead of food. Keep your crackers as far away from those fruits and veggies as. Calories in lunchable ham based on the calories, fat, protein, carbs and other nutrition information submitted for lunchable ham. Shop oscar mayer lunchables turkey and cheddar with crackers compare prices, see product. Oscar mayer lunchables turkey and cheddar with crackers. Estimate calories in turkey cheddar lunchables and other nutrition facts.